I don’t know what the official title of this station was, basically you wrap your ankles and hands around a rope, hang on for dear life and crawl hand over hand to the end until you drop to the mat.

I had TERRIBLE form, but I made it all the way to the mat. As I made my way down the rope, I had to throw my arm over it to stay up. I knew it would hurt later, but I didn’t want to quit. I think I’ll be paying for that stubbornness for quite a while. My arm is all different shades of green and yellow…

Here are a few of my classmates taking the same trip. I included this photo to add a little perspective.